12 Days Everest Base Camp Trek

5 - Excellent
Based on 19 Reviews TA-winner-badge

12 Days Everest Base Camp Trek 12 Days Kathmandu to Kathmandu, Moderate

Everest Base Camp at an elevation of 5,364 m is every trekker’s dream, towering peaks, changing landscapes, and the raw Himalayas. But a dream needs a solid plan. We have given below everything about daily hike hours, acclimatization stops, costs, and what to pack.

Is this 12 Days Everest Base Camp Trek for me?

Physical Grading: Moderate

A moderate trek- requires good physical and mental fitness for long daily hikes.

Max Elevation: 5,644.5 m (Kalapatthar)

Perfect vantage point for close-up views of Everest, Pumori, Ama Dablam, etc.

Accommodation: Hotel, Teahouse

Comfortable accommodation with basic facilities during the trek, standard hotel in the city.

Meals: Full Board

3-course hygienic meals during the trek; breakfast only in the city.

Best Season: Autumn & Spring

Stable weather, clear skies, and comfortable trail conditions

Trip Route:

Lukla – Phakding – Namche Bazaar – Tengboche – Dingboche – Lobuche – Gorakshep -Everest Base Camp – Gorakshep – Kalapatthar – Pheriche – Tengboche - Namche - Lukla

12 Days Everest Base Camp Trek Highlights

  1. Mount Everest View: Up-close view of the world’s highest peak.
  2. Sagarmatha National Park: Diverse flora and fauna, including the Himalayan tahr, musk deer, snow leopard, Himalayan griffon vulture, etc.
  3. Khumbu Icefall: Massive glacier formations along the trail.
  4. Tengboche Monastery: The largest monastery in the Everest region.
  5. Namche Bazaar: The Sherpa capital with local markets and a Mountaineering museum.
  6. Sherpa Culture: Sherpa locals, lifestyle, and culture in its authentic form.
  7. Kalapatthar (5,644m): Panoramic views of Everest, Lhotse-Nuptse Wall, Ama Dablam, and Kantega.

12 Days Everest Base Camp Trek Overview

Everest Base Camp Trek is unquestionably every trekker’s bucket list destination. Everest Base Camp, in Nepal’s Khumbu region, is at an elevation of 5,364 m. This is one of the best trek for adventure enthusiasts & nature lovers. The journey takes you through breathtaking snow-capped peaks, glaciers, and mountain villages. The base camp serves as a temporary residence for climbers and support staff during the climbing season from April to May and September to November. Although challenging, this would be a rewarding experience for anyone seeking adventure in the majestic Himalayas.

Everest Base Camp Trek begins with a short scenic domestic flight to Lukla. Afterward, you rely on your own feet for the rest of the journey. From the first day, the journey blends beautiful mountain views with authentic local Sherpa culture experience. The trail follows the Dudhkoshi River (upstream) and passes through Dudhkoshi Valley surrounded by Thamserku and Kusum Kanguru peaks. You’ll pass through the colorful Namche Bazaar, Tengboche, and Gorakshep to reach the iconic Everest Base Camp. After which you ascend to Kalapatthar, the highest point on our EBC trek. From there, you can witness Everest, Cho-Oyu, Pumori, etc. from closer. This trek involves spending most nights in teahouses or lodges. We set aside enough time for an acclimatization or rest. This trek is an amazing way to experience an adventure close to mountains without actually having to climb them.

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12 Days Everest Base Camp Trek Outline Itinerary

Day 01: Arrive in Kathmandu (1400 m)
Arrive in Kathmandu, get welcomed by the representative, and transfer to the hotel.

Day 02: Trek preparation day
Documentation works (Issue of Permits, Paper works), (Optional: Sightseeing in UNESCO World Heritage sites in Kathmandu)

Day 03: Kathmandu (or Ramechhap) – Lukla (flight) (2860 m) – Phakding (trek)
Scenic flight to Lukla, start trek to Phakding with guide and porters.

Day 04: Phakding (2610 m) – Namche Bazaar (3440 m)
Trek to the vibrant Sherpa capital Namche Bazaar which is the gateway to the Everest Base Camp.

Day 05: Acclimatization
Spend the first acclimatization day hiking to the Everest View Hotel or Khumjung Village (3,790 m) tour.

Day 06: Namche Bazaar – Tengboche (3867 m)
Trek to Tengboche which is home to the largest Tengboche Monastery in the Everest region.

Day 07: Tengboche – Dingboche (4410 m)
Trek to only barley-grown place Dingboche where you experience an increase in altitude, so trek slowly.

Day 08: Dingboche – Lobuche (4940 m)
Trek pass Khumbu Glacier moraine to reach Lobuche.

Day 09: Lobuche – Gorakshep – Everest Base Camp (5364 m) – Gorakshep (5164 m)
Adventurous trek to reach the iconic Everest Base Camp and return.

Day 10: Gorakshep – Kalapatthar (5644.5 m) – Pheriche (4371 m)
Trek to the vantage point Kalapatthar for a close-up of Everest and other peaks views, and return to Pheriche.

Day 11: Pheriche – Tengboche (3867 m)
Return to Tengboche which takes about 5-7 hours.

Day 12: Tengboche – Namche Bazaar (3440 m)
Return to Namche which takes about 5-7 hours.

Day 13: Namche Bazaar – Lukla (2860 m)
Return to Lukla takes about 7-8 hours.

Day 14: Lukla – Kathmandu (flight)
Back to Kathmandu and transfer to the hotel. Farewell dinner in the evening.

Day 15: Departure
Transfer to the airport for your departure.

12 Days Everest Base Camp Trek Essential Information

Accommodation:

Teahouses or Lodges along the Everest Base Camp trek provide basic but comfortable facilities (beds, quilts, and pillows). Generally, bathrooms are inside teahouses, except in higher regions. During the peak season, room sharing is required. Internet and phone networks are mostly stable in the lower regions. Expect to pay additional cost for services (Wi-Fi, laundry, hot water, and showers). Everest Links is an internet provider and there is Wi-Fi up to Gorakshep and EBC.

Meals:

3-course full board meals are provided during the Everest Base Camp trek which are healthy and hygienic. Breakfast and dinner at teahouses and lunch at the trail stopovers. Namche offers bakery items, continental foods, and coffee. Menu options include Nepali Dal-Bhat, steamed mo: mo, hot thukpa, soup, porridge, pancake, hot coffee, ginger honey tea, etc. Inform us of any dietary preference in advance.

Drinking water:

Drinking water during the Everest Base Camp trek is easily available. Trekkers can buy Mineral Water, fill tap water, or boiled water at teahouses as their preference. Always carry a reusable water bottle to minimize plastic pollution. Travelers can also use a water purification solution or buy mineral water which costs USD 1-2 per bottle.

The transportation during the trek is as scheduled in the itinerary preferred by the travelers which is as follows:

  • Private vehicle transfer to/from the airport in Kathmandu
  • Private vehicle ride to Ramechhap and transfer to/from the airport (only during April, May, October, and November months)
  • Kathmandu-Lukla-Kathmandu flight

The ideal seasons for the Everest Base Camp Trek are Spring (Mar-May) and Autumn (Sep-Nov) as the stable weather and temperature offer incredible vistas. The winter and rainy seasons are riskier due to unstable weather & temperature, slippery trails, and limited availability of accommodation and services. There is a high chance of flight cancellation during monsoon and winter. Still, trekking is possible during winter only with proper planning and preparation.

Everest Base Camp Trek requires three compulsory permits i.e. Sagarmatha National Park (SNP), Khumbu Pasang Lhamu Rural Municipality, and Trekkers Information Management System (TIMS).

Khumbu Pasang Lhamu Rural Municipality Permit

Foreigners- NPR 3000
SAARC- NPR 2000

Sagarmatha National Park (SNP)

Foreigners- NPR 3000
SAARC- NPR 1500

Trekkers Information Management System (TIMS)

Foreigners- NPR 2000/person
SAARC- NPR 1000/person
Diplomats/Foreign Officials & their families- NPR 500/person

Documents required

  • Scanned copies of passport-sized photos and passports of each participant
  • Travel Insurance
  • Sagarmatha National Park Permit
  • Khumbu Pasang Lhamu Rural Municipality Permit
  • TIMS

To Get These Trek Permits:

  1. First prepare all the documents we just mentioned.
  2. Visit:
    1. Department of National Parks and Wildlife Conservation office in Kathmandu or Sagarmatha National Park counter in Monjo for Sagarmatha National Park Entry Permit.
    2. Nepal Tourism Board office in Lukla/Monjo or Kathmandu for Khumbu Pasang Lhamu Rural Municipality Entrance Permit.

Our team at Outdoor Himalayan Treks will take care of all the required trekking permits on your behalf. Once you complete your booking, our system gathers the necessary details and our team handles the entire permit process for a smooth, hassle-free experience.

Difficulty:

The Everest Base Camp trek is rated moderate with a maximum elevation of 5,644.5 m (Kalapatthar). Expect long walking hours on steep, rough trails and significant altitude gain, which can be challenging for trekkers. This trek does not require any technical skill but a medium fitness level is essential. Previous experience is preferable.

While it sounds intimidating, proper pacing and smart acclimatization make this trek achievable for anyone with solid fitness. Our approach is based on years of guiding experience, and we follow the safety protocol, outlined in our Everest Trek Safety Guide, to help you complete the trek comfortably.

Fitness:

Everest Base Camp trek demands trekkers to have a good fitness level. Trekkers should be physically and mentally sound to join this trek. With proper preparation and acclimatization, it is achievable. Your familiarity with the mountainous terrain and previous trekking experience will be plus point. Besides, maintaining good health and pre-trek health check-ups before the trek are recommended. Some physical and mental exercises to carry out before the treks, recommended by our experienced guides are as follows:

Physical Exercises

Cardiovascular Exercises, Leg Strength Exercises, Core Strength Exercises, Upper Body Strengthening, Foot and ankle Strengthening, Flexibility and Stability Exercises, and Hiking Specific Training.

Mental Exercises

Meditation, Breathing Exercises, Stress Management, Solo Reflection, Focus and Concentration Improvement, Setting a goal, Practicing problem-solving skills, Staying Calm and Positive, Enjoying every activity, etc.

It acts as a safety net and is essential for trekking. We recommend getting travel insurance from a reputed company.

  • Make sure that you are insured against cancellations, accidents, health, emergency evacuation and loss, theft of, or damage to, baggage, and personal effects.
  • In emergencies, we will arrange for a helicopter rescue, medical treatment, and aftercare for you. All these costs shall be borne by your travel insurance company.

The Everest Base Camp is a moderate-level trek. Thus, only requires basic equipment and gear which trekkers can hire or bring on their own.

Clothes: Windcheater jacket, Thermals, Insulating Down Jacket, Fleece, Long sleeve shirts, Gloves, Towels, Inner garments, Trekking pants, Trousers, Shorts, Socks, Raincoat, Balaclava, Bandana, Gaiters

Shoes: Camp shoes, Pair of hiking boots, Rubber sandals

Essential Documents: Passport, Travel Permits, Visa Photocopy, Passport size photos

Food: Light snacks, Energy bars, and drink mix

Accessories: Sunglasses, Hats/Caps, Sunscreen, Lip Balm, Water bottles, Pocket Knife, Solar chargers, Head Lamps, Torch, Umbrella, Sewing kit, Water Purifying solution kits, reusable bags to deposit waste, separate clean/dirty clothes

Equipment: Warm Sleeping bags, Map, Trekking poles, Duffel bag

After all these years on this trail, here’s what trekkers usually forget (and regret): a lightweight battery pack for charging, as solar at higher altitudes is unreliable.

STANDARD SERVICE INCLUSION

  • Accommodation: During the trek, basic teahouse accommodation will be provided (please note that toilets and bathrooms are located outside the room). In Kathmandu, you will stay for 3 nights in tourist standard accommodation on twin-sharing basis, breakfast provided.
  • Meals: 3 meals per day (breakfast, lunch, and dinner; you can choose from the menu) during the trek; breakfast in Kathmandu
  • Transportation: All ground transportation in a comfortable private vehicle. Domestic flight (Kathmandu/Lukla/Kathmandu) as scheduled in the itinerary.
  • Documentation: Trekking permit (Sagarmatha National Park), Khumbu village entry permit, and TIMS (Trekkers’ Information Management System).
  • Equipment/Accessories: Down jacket, sleeping bags, a waterproof duffel bag, first-aid kit, water purifying solution (iodine-based) for Complimentary use (Use if required)
  • Human resource: A professional and experienced trekking guide (English-speaking); a porter per trekker (carrying up to 15 kg/person); all the expenses for the guide and porter(s) are covered (wages, accommodation, meals, transportation, insurance, etc.)
  • Tax/Service Charge: All applicable taxes, service charges, or fees. We hereby guarantee you no ‘hidden charges’ afterward.
  • Farewell dinner in Kathmandu (authentic Nepalese cuisines with live cultural show or meal of your preference)
  • Trip Achievement Certificate: After returning from the trip, we will present you with a certificate of achievement.
  • Emergency Rescue Service: Should any emergency arise during your trek, we will provide prompt and professional rescue and medical services. We carry a Supplementary oxygen tank with a mask and regulator for emergencies. However, you must be already insured for such emergencies, and your insurance policy must cover helicopter evacuation. Moreover, you should provide your policy details and authorize us to deal directly with your insurance company on your behalf. Please make sure that your insurance will cover helicopter evacuation up to 5545 meters.

What's not included?

  • Beverage (Cold/Alcoholic drinks, Bottled Mineral Water, extra tea/coffee, etc.)
  • Any other expenses of a personal nature (extra meals/Snacks/Dessert, Wi-Fi, battery charging fees, photography charges, Hot Shower, etc.)
  • Tips for Guide and Porters (Mandatory).
  • Your travel insurance &  International Air Fares (If you require international airfare, please let us know. We can issue tickets with your preferred airline at reasonable cost.)
  • Nepal Visa (You can apply and obtain the visa on arrival at the Immigration desk, apply visa at https://nepaliport.immigration.gov.np/
  • Excess baggage charges on the Domestic flight (The airlines allow 15 kg per person if the luggage is more than 15 kilos, approx. USD 1 per kilo will be charged additionally).
  • Activities (Sightseeing/tours) cost in Kathmandu (available with extra cost)
  • Any extra services than mentioned above and any cost arisen due to bad weather, natural disaster, political problem, early return from the trek/late departure from trip due to personal problem, sickness, unsuccessful ascent of the peak etc.

12 Days Everest Base Camp Trek Group Joining Dates & Prices

All our published dates are guaranteed departures. We also provide customized departures tailored to your travel plans.
Need a private trip? Request custom dates.

There are no available dates for the selected month. The nearest available date is shown below.

12 Days Everest Base Camp Trek Reviews

5 - Excellent Based on 19 Reviews

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Everest Base Camp Trek

Abhishek M

Highly recommended for Himalayan Treks

March 2026

I did the EBC trek with my son and our time there was amazing. Smooth planning made each day click into place. We had great accommodation and strong support from our guide. If you’re heading to Nepal, we recommend Outdoor Himalayan Treks.

Mikael Everest Base Camp Trek

Mikael
Sweden

Everest basecamp trek

2024-11-01

The trip of a lifetime to Everest Basecamp Trek. Our guide Rupak was fantastic, with great knowledge and enthusiasm! very professionally organized. I cant recommend enough for everything to the entire team. Highly recommended.

An unforgettable trip

ANNA Habas
United States

An unforgettable trip!

Sep 2023

It has been one of a lifetime experience. Our trek to EBC was well organized from start to finish and I highly recommended it! The views were amazing, beautiful weather and friendly people. Our guide Rupak Rimal went above and beyond, and I would be forever grateful for all that he has done for me during the trek. He is my favorite person in Nepal 🙂 very kind and gentle with a great sense of humor, trustworthy and very professional. He took care of me when I wasn’t feeling well, checking on me constantly to make sure I drink enough and even carried my backpack when I was weak… I can’t thank him enough.

Our group really loved him! If you are thinking of doing the trip, I would highly recommend having Rupak as your guide. You will feel safe and well taken care of! I am also very appreciative for the great support and hard work from our porters. Especially Milan, Not only were they diligent in carrying the heavy bags, but they were also helpful and attentive once we reached the lodges. Bringing us food and tea and making sure we have everything needed. It was truly an incredible experience! And I would not hesitate to trek with them again!

EBC-Annah4 An unforgettable trip EBC-Annah2 EBC-Annah1 EBC-Annah
julia s

Julia S
Macon, Georgia

Great Trekking Company

Nov 2023

I booked a trek to the Everest Base Camp with Outdoor Trekking and was very pleased. The trip was organized well, from airport pick-up and drop-off, airplane flight to Lukla, Lodges, and food, and the drivers, guide, porters, office staff everything in between were very well thought out and went everything smoothly. There were no planning mishaps. I find it very thoughtful of the guides to carry fruits for us to share along the trek.

Make sure you hire porters and a helicopter flight back down to Lukla, it is well worth it when you are tired at the end of this altitude trek. Our guide Suba was very knowledgeable and experienced. Our manager Badri who cared about doing a good job and about the trekkers was very kind, and understanding.

I got altitude sick and had to be helicoptered back so I didn’t quite make it. But the trekking company made sure that in Kathmandu everyone stood ready to care for me. They were kind and checked up on me in the hospital until I was released two days later. Nothing came out of my pocket for these expenses as the trekking company ensured all trekkers had insurance for this.

It was easy to find on foot the office as it is located in central Thamel, Kathmandu. I went on this trip solo and was matched with another solo traveler. Proper care was taken to make sure the needs of each trekker were accommodated (i.e. the other trekker was a bit faster and stronger and went with the porter to higher altitudes during acclimatization).

Any changes I would recommend are to request to plan a trip like this over a longer time frame to have more acclimatization time and to also request for the guides to walk just a tad bit slower. We were always the first ones at the Lodges for the day having most of the day without much to do, I would have preferred to stop more along the way to see the scenery more and get to the Lodges later.

There was a traditional Nepalese meal with some sort of performance that was planned but was erased later which I would have liked to attend.

Highly recommend checking your Itinerary and double-checking costs always as they change frequently. I was very happy with this trekking company and plan to go back with my son next time.

Thank you Outdoor Himalayan Treks!

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Everest Base Camp Trek

Roman S

Nice experience and next time go with them again

Oct 2023

Our one-month stay in Nepal was an overall nice experience. A big thanks to the OHT agency for helping the whole time with accommodation, transport, a helicopter, the Everest Base Camp trek, and the Chitwan safari. Next time go with them again! Thanks for the great experience!

12 Days Everest Base Camp Trek Day by Day Itinerary

Day 01 Arrive in Kathmandu

Elevation: Kathmandu (1400 m) 30-minute hotel drive. 7 km.

As you enter Nepal via flight the magnificent snow-capped peaks welcome you. You will be welcomed by our representative upon your arrival at the Tribhuvan International Airport. They’ll transfer you to the standard hotel via a private vehicle upon completing all the formalities. Overnight at the hotel.

Hotel

Day 02 Trek preparation day (Optional: Sightseeing in Kathmandu, UNESCO world heritage sites)

This day is free to explore after completing all the trek preparations as required. We take care of all your documentation processes (issuing trek permits and other works). Meanwhile, you can explore the city of temples, Kathmandu and visit several UNESCO World Heritage Sites or other cultural sites. You can also visit vibrant local markets, cafes, and restaurants that offer authentic Nepalese cuisine and other continental foods.

In the afternoon, team and the trekking guide will meet you and brief you about the trek. Make sure to pack only the necessary items. You can also go shopping if you want anything. Stay overnight at the hotel and rest well as the trek starts early in the morning the next day.

Note: (Optional sightseeing in Kathmandu is at an additional cost.)

Hotel Breakfast

Day 03 Kathmandu - Lukla flight- Phakding trek

Elevation: Lukla (2860 m), Phakding (2610 m) 45-minute flight, 3-4 hours trek. 8 km. Elevation gain: 250 m

A private vehicle ride takes you to the airport for a domestic flight to Lukla. A 45-minute flight mesmerizes you with the scenic views of the green hills, flowing rivers, beautiful villages, changing landscapes, and towering snowy peaks. A new and thrilling experience to land at one of the world’s extreme airports Tenzing-Hillary Airport in Lukla.

Meet our porters at Lukla and begin trekking to Phakding along with a guide and porters. Pass through suspension bridges over the Dudhkoshi River. The beauty of the region while traversing local villages such as Chhuplung, Thado Koshi, and Ghat before reaching Phakding is worth this day’s trek. Stay Overnight at a teahouse.

Teahouse Breakfast, Lunch, Dinner

Day 04 Phakding - Namche Bazaar

Elevation: Namche Bazaar (3440 m) 5-6 hours trek. 11 km. Elevation gain: 830 m

Trek past Monjo and Jorsale which takes you to the Sagarmatha National Park. After showing entry permits, you’ll trek through diverse flora with encountering some wild animals. Trek on a steep trail traversing several stone-paved paths after crossing the famous Hillary suspension bridge. A final demanding uphill climb on a steep trail leads you to the vibrant Sherpa hub of Namche Bazaar. Stay Overnight at a teahouse.

Teahouse Breakfast, Lunch, Dinner

Namche Bazar Namche-Tyangboche Top of the Namche Namche-Bazaar

Day 05 Acclimatization (Day Hike)

Elevation: Namche Bazaar (3440 m) 4-5 hours trek. 7 km. Elevation gain: 350 m

Acclimatization day commences with a day hike to the famous Everest View Hotel (3880 m) in the morning. Witness panoramic views of snowy mountains including Everest after a short 1-2 hours hike.

Next, you’ll follow the trail taking you to the beautiful Khumjung Village (3790 m). Visit a popular Khumjung Monastery where you can see a purported Yeti scalp, religious paintings, and learn about Tibetan Buddhism. You can also visit Edmund Hillary School which serves all educational essentials to the local children. The views of Mt. Khumbila, Everest, Pumori, etc. from this village are quite impressive.

Return to Namche Bazaar after a day hike. You can taste some bakery goods, hot drinks, coffee, or drinks at pubs. Stay Overnight at a teahouse.

Teahouse Breakfast, Lunch, Dinner

Day 06 Namche Bazaar - Tengboche

Elevation: Tengboche (3867 m) 5-6 hours trek. 9 km. Elevation gain: 427 m

Traverse through ascending and descending trails admiring the scenic beauty of villages like Leushyasa, Kyangjuma, and Phunki Tenga. On a trail, enjoy the awesome views of Thamserku and Ama Dablam. Arrive at Tengboche where you might feel a rise in altitude.

Later, visit Dawa Choling Gompa renowned as Tengboche monastery, the largest in Everest region. A noteworthy cultural site for Tibetan Buddhists. You’ll get a peaceful sight of chortens, small shrines, prayer wheels, and prayer flags. It is open every day at 3 pm for the praying ceremony. Stay Overnight at a teahouse.

Teahouse Breakfast, Lunch, Dinner

Day 07 Tengboche - Dingboche

Elevation: Dingboche (4410 m) 5-6 hours trek. 10 km. Elevation gain: 543 m

As the elevation rises, you might feel some difficulty so ascend slowly. Walk through a forested trail from where you get the phenomenal views of Island Peak, Lhotse, and others. Trek past the beautiful settlements of Pangboche, Milingo, Deboche, and Somare to arrive at Dingboche.

Dingboche has fertile fields where you can get a view of terraced fields planted with a variety of crops like buckwheat, potato, and barley. Stay Overnight at a teahouse.

Teahouse Breakfast, Lunch, Dinner

Why Everest Base Camp Trek

Day 08 Dingboche - Lobuche

Elevation: Lobuche (4940 m) 5-6 hours trek. 8 km. Elevation gain: 530 m

This day, you follow a steep trail and cross Thokla, with fabulous surrounding views. You’ll get to experience the sights of Pumori, Nuptse, Lobuche Peak, Lingtern, Khumbutse, and others. After pushing through the altitude challenge, you’ll reach Lobuche by late afternoon. Stay Overnight at a teahouse.

Teahouse Breakfast, Lunch, Dinner

Day 09 Lobuche – Gorakshep - Everest base Camp - Gorakshep

Elevation: Everest Base Camp (5364 m), Gorakshep (5164 m) 8-9 hours trek. 11 km. Elevation gain/loss: 424 m/200 m

Start a trek to Gorakshep navigating the vast glacial moraines of the Khumbu Glacier. The picturesque beauty of the Khumbu region allures you despite the trail being uneven. Follow the guidelines of trekking slowly to prevent altitude sickness. You cross Lobuche Pass and arrive at Gorakshep surrounded by towering peaks. There you have lunch and take a short break.

Continue the trek to reach the renowned Everest Base Camp traversing through the left debris of Khumbu Glacier, dedicated memorials of the dead climbers, sandy terrain, and huge rocky boulders. A dream come true for numerous trekkers upon finally summiting the Everest Base Camp. Relish the awesome views of the Khumbu Icefall, Lhotse-Nuptse wall, and other peaks. Spend some time here and return to Gorakshep for an overnight stay.

Teahouse Breakfast, Lunch, Dinner

Gorakhshep-Everest Everest Base Camp Trek via Jiri Gorakhshep

Day 10 Gorakshep - Kalapatthar - Pheriche

Elevation: Kalapatthar (5644.5 m), Pheriche (4371 m) 7-8 hours trek. 16 km. Elevation gain/loss: 480.5 m/1273.5 m

This day starts with a hike to the vantage point of Kalapatthar which takes 2 hours. Start early to witness stunning sunrise views over snow-covered peaks like Mt. Everest, Pumori, Ama Dablam, etc. The panoramic close-up views of Everest and other surrounding peaks will make you forget the tiredness after long hike. You’ll create some lasting memories here. You can take some snaps but it needs to be done quickly as the high altitude can be challenging for some trekkers. Descend back crossing the villages of Lobuche and Thokla to reach Pheriche for an overnight stay.

Teahouse Breakfast, Lunch, Dinner

Day 11 Pheriche – Tengboche

Elevation: Tengboche (3867 m) 7-hour trek. 16.5 km. Elevation loss: 504 m

Walk on ascending and descending trails passing the villages of Pangboche, Somare, and Deboche to reach Tengboche. Throughout the trek, get rewarded with incredible views of mountains and green hills. Stay Overnight at a teahouse.

Teahouse Breakfast, Lunch, Dinner

Day 12 Tengboche - Namche Bazaar

Elevation: Namche Bazaar (3440 m) 5-hour trek. 9 km. Elevation loss: 427 m

Arrive at Namche after traversing the beautiful village of Phunki Tenga. The day is free to explore Namche on your own. Explore bakery cafes, pubs, continental restaurants, and souvenir markets. Stay Overnight at a teahouse.

Teahouse Breakfast, Lunch, Dinner

Day 13 Namche Bazaar - Lukla

Elevation: Lukla (2860 m) 7-8 hours trek. 19 km. Elevation loss: 580 m

The trail is mostly descending which means you can enjoy a relaxing trek with the picturesque view, and then cross a popular Hillary Bridge. After that you follow an undulating trail and traverse the villages of Jorsale, Monjo, Ghat, and Phakding, before reaching Lukla. Spend a quality night in the Khumbu region.

Teahouse Breakfast, Lunch, Dinner

Day 14 Lukla - Kathmandu (flight)

Elevation: Kathmandu (1400 m) 45-minute flight, 30-minute hotel drive.

Take a scenic flight back to Kathmandu relishing the fabulous mountain views and Khumbu region for the one last time. Transfer to the hotel after landing at Kathmandu. You can explore nearby places or souvenir markets if you wish to. We can also suggest reasonable markets for shopping. Join us for a farewell cultural dinner in the evening where we are excited to listen to your stories, experiences, and feedback. Enjoy with us and return to the hotel for an overnight stay.

Note: (In the months of April, May, October, and November, the flight schedule is Lukla-Ramechhap-Kathmandu.)

Hotel Breakfast, Lunch, Dinner

Day 15 Departure

A time to say goodbye after an amazing Everest Base Camp trek. Our representative will transfer you to the airport via a private vehicle and bid you farewell. You are welcome to use our complimentary transfer service at the time of your departure if you are staying for extra days in Kathmandu. Wish you a safe journey and hope to see you again.

Breakfast

12 Days Everest Base Camp Trek FAQs

Yes, most travelers need a visa for Nepal, which can be easily obtained upon arrival at Tribhuvan International Airport in Kathmandu or through an online application before arrival.

The trek duration of the Everest Base Camp Trek is around 12 days which includes acclimatization days to ensure proper adjustment to the high altitude.

Spring and Autumn are peak seasons that are considered best for the Everest Base Camp due to the stable weather, moderate temperature, and clear views with blooming flowers throughout the trail (only in spring).

The difficulty of the Everest Base Camp trek is moderate due to factors like high altitude, steep ascents and descents, and weather conditions.

The necessary permits for the Everest Base Camp trek are the Sagarmatha National Park Entry Permit, Khumbu Pasang Lhamu Rural Municipality Entry Permit, and TIMS Permit which can be obtained in Kathmandu or through a trekking agency.

The highest point reached during the Everest Base Camp Trek is Kalapatthar at an altitude of 5,644.5 m which offers panoramic views of Mount Everest and other peaks.

Comfortable teahouses or lodges with basic facilities are accommodations during the Everest Base Camp trek.

The weather is stable with moderate temperature during peak seasons (Spring and Autumn) but as the altitude rises, it gets colder and windier. Pack wisely and be prepared for changing weather conditions during the trek.

A licensed guide is mandatory for the Everest Base Camp trek which is an advantage as the guide provides valuable support and looks after all your requirements.

Yes, porters make trekking journeys more comfortable which allows you to enjoy trekking freely.

Trekking in the mountains is very challenging. So, before embarking on the Everest Base Camp trek trekkers should be in good physical health, and mentally sound, and consult with a doctor if necessary.

It is recommended to engage in cardiovascular exercises like hiking, jogging, or cycling to improve stamina and endurance. Strength training exercises focusing on the legs and core can also be beneficial.

The major risks include altitude sickness, extreme weather conditions, strenuous terrain, and potential avalanches. It is important to be aware of these risks and take necessary precautions.

Headache, nausea, dizziness, shortness of breath, loss of sleep & appetite, and weakness are the common symptoms of altitude sickness.

Stay hydrated, avoid alcohol and salty foods, ascend slowly, eat well, acclimatize properly, follow the guide’s instructions, and immediately inform the guide if you experience altitude sickness symptoms to prevent altitude sickness.

Our client’s health is our priority which is why altitude sickness is managed with proper acclimatization rest days, skilled guides with acclimatization plans, and the use of oxygen supplies and emergency evacuation if necessary.

Yes, helicopter rescue services during the Everest Base Camp in case of emergencies but it is important to have travel insurance that covers such services.

Vegetarian food options are available during the trek but vegan food options are limited during the trek.

There is a variety of meal options to choose from the menu for the trekkers including authentic Nepalese cuisine to continental cuisines that are healthy and hygienic.

Yes, bottled water is available at teahouses and lodges, but it is advisable to carry water purification tablets or a water filter to minimize plastic waste and ensure access to safe drinking water.

Yes, unlimited hot water is provided for drinking during the Everest Base Camp trek at an additional cost.

Yes, most teahouses and lodges have electricity available which comes at an additional cost. We suggest carrying spare batteries or a portable solar charger as a backup.

Essential equipment includes trekking boots, a warm sleeping bag, layered clothing for changing weather conditions, a backpack, a trekking pole, a hat, sunglasses, sunscreen, and a first aid kit.

A down jacket, sleeping bags, a waterproof duffel bag, a first-aid kit, and a water purifying solution (iodine-based) are provided as a complimentary use during the trek.

Yes, it is possible to extend the journey to nearby destinations such as Gokyo Lakes, Cho La Pass, or Everest Three Passes Trek for a more challenging adventure.

The Everest Base Camp trek package includes basic accommodation, meals, permits, a guide, porters, domestic flights, private vehicle transportation, complimentary use of equipment, and an emergency evacuation service.

The luggage limit on domestic flights to Lukla is generally 10-15 kg for check-in luggage and 5 kg for hand luggage.

The guides use communication devices to deal with emergencies during the trek and are well-prepared for the quick evacuation process.

Yes, the Everest Base Camp trek itinerary is flexible to customize to a traveler’s preference (time, duration, route, accommodation, meal options, etc.).

To book the Everest Base Camp Trek with Outdoor Himalayan, visit the website and fill out the booking form or contact us directly via email or phone. We will provide you with the necessary details and assistance for your trekking experience.

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