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11 Days Tamang Heritage Trail

Group Size 1 and more person
Mode of Travel Moderate
Accommodation Hotel/Lodge/Teahouse
Meals Full Board (during trek) and breakfast in Kathmandu
Transportation Private Transport/Public Bus

trip Overview

Tamang Heritage Trail is a top trekking destination with its unspoiled natural beauty and exotic ethnic Tamang culture. It is historically a very important place for Nepal.  On use as a passage to trade with Tibet, all of the military missions from Nepal went to Tibet.

In the past, Nepal fought several wars with Tibet mainly on trade disputes; and sometimes the fighting took place in this very region. If we look at the ethnography and culture of the Tamang people of this region, we find that much of their customs and culture resemble that of the Tibet region. Because people of this region had more interaction with Tibet rather than with the people in the south. You will also experience the mix of the cultures of Nepal and Tibet.

Tamang Heritage Trail is a recently developed trail in the Langtang region compared to other routes of Nepal. To promote the rich natural beauty and cultural heritage of this area, the government of Nepal launched the Tourism for Rural Poverty Alleviation Program in 2001 with assistance from UNDP. The program developed this area as the Tamang Heritage Trail, which provides an important contribution to Nepal tourism.

The trail also features exotic dances and other rituals of the Tamang people. The Himalayan ranges in the north make a beautiful background for the tour; so you get to taste the double joy of being home to the rich ethnic culture of Nepal as well as the equally rich natural endowments of the area.

Itinerary

30-45 minutes drive Hotel

Upon your arrival at the Tribhuvan International Airport, an Outdoor Himalayan Treks representative welcomes you and transfers you to the hotel in Thamel. After refreshments, meet with your guide, discuss your plans, and provide the documents. Overnight in a hotel.


4-5 hrs Hotel

While we take care of your documentation (issuing of trekking permit and TIMS), you can enjoy a day tour of Kathmandu city with our tour guide. (Optional with an Extra Cost) Overnight in a Hotel.


6-7 hrs drive Teahouse

Along with a guide, take a scenic ride to Syabrubesi on a public bus admiring the natural views of snowy mountain ranges, and beautiful landscapes. Stop at Bhaise for lunch. Continue to drive and reach Syabrubesi.


5 hrs Teahouse

Commence the trek after breakfast and ascend through a concrete staircase to the Tsamkhang Stupa. Enjoy the beautiful valley from here and descend toward Goljung. Keep walking and finally arrive at Gatlang. A beautiful Tamang village where you can explore mesmerizing Parvati Kunda and ancient Tamang Monastery.


6-7 hrs Teahouse

Pass through some beautiful settlements of Tamang natives and ascend towards Chilime Khola. Then, descend using a staircase toward a suspension bridge. Cross the bridge and ascend to the village of Gongang. Follow the trail and descend and climb again to enter the Tatopani village. After the 2015 earthquake, the natural hot spring water stopped flowing.


3-4 hrs Teahouse

Ascend through the natural hot spring to the forested trail. Get a phenomenal panoramic view of Langtang, Ganesh Himal, and others. Keep on walking and ascend uphill taking to Nagthali Ghyang La at an elevation of 3228m. This place used to be a famous meditation center for the local monks and priests.  Adore the stunning views of the valley and snow-mountain ranges.


3 hrs Teahouse

Walk on the main trail and descend through the forested trail admiring the surrounding pleasant scenery. Pass through a school and descend east to reach the village’s entry point. There is a checkpoint where you need to show your permits. Continue to trek forward and arrive at the beautiful small village of Thuman.


5-6 hrs Teahouse

Walk on a comfortable trail, then descend to Timure. Continue to trek and stop halfway for lunch. Bridim is a beautiful Tamang village where ancient Tibetan Buddhism is practiced. Cherishing the scenery, trek further and arrive at Bridim.


3 hrs Teahouse

Descend through the trail relishing the surrounding views of terraced fields, small villages, and snowy mountains.


6-7 hrs drive Hotel

Drive back to Kathmandu in a public bus enjoying scenic views. In the evening, join the farewell dinner offered by Outdoor Himalayan Treks at an authentic Nepali restaurant where you can enjoy the live cultural show. Back to the hotel for overnight.


Farewell and airport transfer at your required time.


What's included

  • Accommodation: Basic teahouse accommodation during the trek; Deluxe accommodation for 3 nights in Kathmandu (either at Hotel Friends Home or Hotel Mums Home)
  • Meals: 3 meals per day (breakfast, lunch, and dinner, which you can choose from the menu) during the trek; breakfast in Kathmandu
  • Transportation: Airport - hotel - airport transfers and sightseeing by car; Kathmandu - Syabru Besi - Kathmandu by bus
  • Documentation: Trekking permit (Langtang National Park entry permit); Trekkers' Information Management System (TIMS) card
  • Equipment/Accessories: Trekking poles, down jacket, sleeping bags, first-aid kit, water purifying solution (iodine-based)
  • Human resource: A professional and experienced trekking guide (English-speaking); a porter per two trekkers (carrying up to 30kg). All the expenses for the guide and porter(s) are covered (wages, accommodation, meals, transportation, insurance, etc.)
  • Tax/Service Charge: All applicable taxes, service charges or fees. We hereby guarantee you no 'hidden charges' afterward.
  • Complimentary: Farewell dinner in Kathmandu (authentic Nepalese cuisines with live cultural show)
  • Emergency Rescue Service: Should any emergency arise during your trek, we will provide prompt and professional rescue and medical services. However, you must be already insured for such emergencies, and your insurance policy must cover helicopter evacuation. Moreover, you should provide your policy details and authorize us to deal directly with your insurance company on your behalf.

What's not included

  • Beverage (cold drinks, bottled mineral water, tea/coffee, etc.)
  • Any other expenses of a personal  nature (extra meals, battery charging fees, photography charges, etc.)
  • Tips or donations
  • Your travel insurance

Guidelines

Accommodation

Teahouses or Lodges are accommodation types during the Tamang Heritage Trail trek that provide basic facilities but are comfortable to stay in. Generally, bathrooms are outside the teahouses. Read More


Meals

3-course full board meals are served during the Tamang Heritage Trail trek which are healthy and hygienic. Breakfast and dinner are served from the teahouses and lunch is served at the stopovers during the trek. Read More


Drinking water

Drinking water during the Tamang Heritage Trail trek is easily available. Trekkers can buy Mineral Water, fill tap water, or boiled water at teahouses as their preference. Read More


Transportation during the Tamang Heritage Trail Trek

  • Kathmandu - Syabru Besi - Kathmandu by bus

Best Time for Tamang Heritage Trail Trek

The ideal seasons for the Tamang Heritage Trail trek are Spring (Mar-May) and Autumn (Sep-Nov) as the weather and temperature are stable and offer incredible vistas. Read More


Trekking Permits for Tamang Heritage Trail Trek

Tamang Heritage Trail trek requires compulsory two permits i.e. Langtang National Park (LNP) and the Trekkers Information Management System (TIMS). Read More


Tamang Heritage Trail Trek Difficulty

Tamang Heritage Trail trek is a moderate-level trek with a maximum elevation of 3,228 m. Walking daily long hours on the steep ascending and descending rough trails can be challenging for trekkers. Read More


Altitude Sickness in Tamang Heritage Trail Trek

The maximum elevation during the Tamang Heritage Trail trek is 3,228 m (Nagthali Ghyang La). Hence, there is a chance of getting altitude sickness and acclimatization rest is essential to prevent it. Read More


Fitness Level

Tamang Heritage Trail trek demands trekkers to have average fitness levels. Trekkers should be physically and mentally sound to join this trek. With proper preparation, good physical fitness, and following the guide’s instructions Tamang Heritage Trail trek is achievable. Read More


Skills

Your familiarity with the mountainous terrain and previous trekking experience will be plus points.


Travel Insurance

It acts as a safety net and is essential for trekking. We recommend getting travel insurance from a reputed company.

  • Make sure that you are insured against cancellations, accidents, health, emergency evacuation and loss, theft of, or damage to, baggage, and personal effects.
  • In emergencies, we will arrange for a helicopter rescue, medical treatment, and aftercare for you. All these costs shall be borne by your travel insurance company.

Required Equipment/Gears

Tamang Heritage Trail is a moderate-level trek. Thus, only requires basic equipment and gear that trekkers can hire or bring on their own. Read More


Documents required

  • Scanned copies of passport-sized photos and passports of each participant
  • Travel Insurance
  • Langtang National Park (LNP) Permit
  • TIMS

FAQs

What is the specialty of Tamang Heritage Trail?
The specialty of the Tamang Heritage Trail is that it is a culturally rich trekking route that takes you through the traditional Tamang villages in the Langtang region. It offers a unique opportunity to experience the vibrant Tamang culture, stunning landscapes, and panoramic mountain views.

What is the total duration of the Tamang Heritage Trail?
The total duration of the Tamang Heritage Trail is 9 to 11 days including trekking days and acclimatization rest days.

Is the Tamang Heritage Trail difficult?
Tamang Heritage Trail is a relatively moderate-level trek suitable for trekkers of varying fitness levels. However, some prior hiking experience and a reasonable level of physical fitness are beneficial.

What is the suitable time to do the Tamang Heritage Trail?
The suitable time to undertake the Tamang Heritage Trail is during the Spring (Mar-May) and Autumn (Sep-Nov) seasons.

What permits are required for the Tamang Heritage Trail?
Langtang National Park entry and the TIMS (Trekkers Information Management System) card are required for the Tamang Heritage Trail.

What is the maximum elevation during the Tamang Heritage Trail?
Nagthali Ghyang La at an elevation of 3228 m is the maximum elevation during the Tamang Heritage Trail.

What is the accommodation type during the Tamang Heritage Trail?
The accommodation type during the Tamang Heritage Trail is teahouses and lodges which provide basic amenities such as beds, blankets, and meals. The teahouses in the Tamang villages offer a glimpse into the local way of life.

Is the drinking water safe during the Tamang Heritage Trail trek?
The drinking water during the trek is safe but we suggest you carry water purification tablets or use a water filter. Bottled water is also available for purchase at the teahouses along the route.

What to do to prevent altitude-related risks on the Tamang Heritage Trail?
During the Tamang Heritage Trail, to prevent altitude-related risks we recommend staying hydrated, ascending gradually, and being aware of any symptoms of altitude sickness. Inform the guide immediately if feels uneasy.

CANCELLATION

  • Free cancellation up to 60 days prior departure
  • 30% of the total cost of the trip will be charged if cancelled between 60 to 30 days prior to departure date
  • 60% of total cost of the trip will be charged if cancelled in between 30 to 14 days prior to departure date. 
  • No refund will be provided if cancelled within 14 days prior of departure date.
  • No refunded will be provided if the guest will not show up. 
  • Regrettably, in case where the trek/tour can not be completed due to customer's own problem or sickness or unfavourable weather there will be no refund. 
  • If the trekking/tour is extended more than given itinerary extra charge will be applied accordingly 
  • If the agreed trip can not be organised due to bad weather or any unforeseen events, similar trip will be organised (in the mutual understanding with the travellers)