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7 Days Helambu Trek

Group Size 1 and more
Mode of Travel Easy to Medium
Accommodation Lodge/Teahouse
Meals Full Board (during trek) and breakfast in Kathmandu
Transportation Private Vehicle.

trip Overview

Helambu Trek takes you to the beautiful Tamang villages in Helambu, situated about 72 km northeast of Kathmandu. This 1 week long Helambu trip is considered easy because of the well-established trail that involves less climbing, and elevation ranging from 800 m to 3600 m, and also this region is not as crowded as the Annapurna or Everest regions. So that you can continue your trek without any interference.

If you are planning to travel to Nepal and have a short, enjoyable time in the pristine countryside. Then Helambu Trek is a tailor-made package for you. From one village to another with a lot of greenery and occasional settlements, this is also a mountain hiking package involving little strain.

Helambu Trek is also an off-the-beaten trek near Kathmandu. Don’t miss this amazing opportunity to explore some of the least-known areas of Nepal. Also, experience firsthand the rich Sherpa and Tamang culture and spectacular natural beauty. During your trip, you will be able to see beautiful peaks like Langtang Ri, Ganesh Himal, Lang Sisa, Chorkor Ri, and many other peaks over 6000 m; and also explore the village of Langtang, famous for the centuries-old culture resembling that of Tibet.

Itinerary

45 min Teahouse

After the Breakfast at 8:30 pick up from your hotel and drive about one hour to Sundarijal enter at Shivapuri National Park, and check in at Nepal Army security checkpoint. Then you see the beautiful waterfall in Sundarijal. On the way to Chisapani, you can also see the beautiful Tamang village and opposite you can see the view of Kathmandu. After the village, you will enter the forest for about 3 hours of walking. The day will be about 6 hours walking, ending in a teahouse.


6-7 hrs Teahouse

This will be about 6-7 hours’ walking. You can see Mt. Dorje Lakpa as well as Mt. Gauri Shankar and many other mountains with the rich culture of the Tamang people. Overnight at a tea house.


6 hrs Teahouse

This will be about 6-7 hours’ walking. This is a bit hard claiming day but very enjoyable, as you can get the very good view of the Langtang Himalayan range, see the original Tamang village and spend your night at a tea house.


5-7 hrs Teahouse

At first, you will go down to Melamche Gaun, take lunch, and go down across the river and the last part of the day will be climbing. This is one of the biggest Tamang villages in Helambu. Explore the village and overnight at the tea house.


4-5 hrs Teahouse

An easy walk for about 4-5 hours brings an end to this leisurely day.


Explore local culture. Explore the monastery and village overnight at the tea house.


Trek down to Melamchipul Bazaar (846m), and drive back to Kathmandu.


What's included

  • Accommodation: Basic teahouse accommodation during the trek, toilet and bathroom will be outside of the room.
  • Meals: 3 meals per day (breakfast, lunch, and dinner, which you can choose from the menu) during the trek
  • Transportation: Kathmandu - Sundarijal and Melamchi - Kathmandu by private coach.
  • Documentation: Trekking permit (Langtang National Park entry permit, Shivapuri Nagarjuna National Park); Trekkers' Information Management System (TIMS) card.
  • Equipment/Accessories: down jacket, sleeping bags, first-aid kit.
  • Human resource: A professional and experienced trekking guide (English-speaking); a porter per two trekkers (carrying up to 26kg). All the expenses for the guide and porter(s) are covered (wages, accommodation, meals, transportation, insurance, etc.)
  • Tax/Service Charge: All applicable taxes, service charges or fees. We hereby guarantee you no 'hidden charges' afterward.
  • Complimentary: Farewell dinner in Kathmandu (authentic Nepalese cuisines with a live cultural show)
  • Emergency Rescue Service: Should any emergency arise during your trek, we will provide prompt and professional rescue and medical services. However, you must be already insured for such emergencies, and your insurance policy must cover helicopter evacuation. Moreover, you should provide your policy details and authorize us to deal directly with your insurance company on your behalf.

What's not included

  • Beverage (cold drinks, bottled mineral water, tea/coffee, etc.)
  • Any other expenses of a personal nature (extra meals, battery charging fees, photography charges, etc.)
  • Tips or donations
  • Your travel insurance
  • Any airfare.

Guidelines

Accommodation

Teahouses or Lodges are accommodation types during the Helambu trek that provide basic facilities but are comfortable to stay in. Generally, bathrooms are outside the teahouses. Read More


Meals

3-course full board meals are served during the Helambu trek which are healthy and hygienic. Breakfast and dinner are served from the teahouses and lunch is served at the stopovers during the trek. Read More


Drinking water

Drinking water during the Helambu trek is easily available. Trekkers can buy Mineral Water, fill tap water, or boiled water at teahouses as their preference. Read More


Transportation during the Helambu Trek

  • Kathmandu - Sundarijal and Melamchi - Kathmandu by private vehicle

Best Time for Helambu Trek

All four seasons are ideal for the Helambu trek but the best seasons are Spring (Mar-May) and Autumn (Sep-Nov) as the weather and temperature are stable and offer incredible vistas. Read More


Trekking Permits for Helambu Trek

Helambu trek requires compulsory three permits i.e. Langtang National Park (LNP), Shivapuri Nagarjuna National Park, and the Trekkers Information Management System (TIMS). Read More


Helambu Trek Difficulty

Helambu trek is one of the easiest treks with a maximum elevation of 3,597 m. It is suitable for all age group trekkers but walking daily long hours on the steep ascending and descending rough trails can be challenging for first-time trekkers. Read More


Altitude Sickness in Helambu Trek

The maximum elevation during the Helambu trek is 3,597 m (Tharepati).  There is not a high chance of getting altitude sickness but still, acclimatization rest is essential and recommended. Read More


Fitness Level

Helambu trek demands trekkers to have average fitness levels. Trekkers should be physically and mentally sound to join this trek. Read More


Travel Insurance

It acts as a safety net and is essential for trekking. We recommend getting travel insurance from a reputed company.

  • Make sure that you are insured against cancellations, accidents, health, emergency evacuation and loss, theft of, or damage to, baggage, and personal effects.
  • In emergencies, we will arrange for a helicopter rescue, medical treatment, and aftercare for you. All these costs shall be borne by your travel insurance company.

Required Equipment/Gears

Helambu is an easy trek. Thus, only requires basic equipment and gear that trekkers can hire or bring on their own. Read More


Documents required

  • Scanned copies of passport-sized photos and passports of each participant
  • Travel Insurance
  • Langtang National Park (LNP) Permit
  • Shivapuri Nagarjuna National Park
  • TIMS

FAQs

Why should I go for Helambu Trek?
The Helambu Trek is a scenic and culturally rich easy trekking route that offers fabulous mountain views, picturesque landscapes, and an opportunity to immerse yourself in the traditional Sherpa and Tamang cultures.

What is the Helambu Trek duration?
The Helambu Trek duration is usually around 6 to 8 days but may vary depending on your itinerary.

Do I require a previous trekking experience for the Helambu Trek?
Helambu trek is especially for beginners and it is one of the easiest treks. Thus, previous trekking experience is not required for the Helambu Trek.

When can I do the Helambu Trek?
Helambu trek can be done in all seasons. But for awesome clear views, pleasant temperatures, and favorable weather conditions most trekkers prefer Spring (Mar-May) and Autumn (Sep-Nov) seasons.

What permits do I need for the Helambu Trek?
Trekkers need to obtain the Langtang National Park permit, Shivapuri Nagarjuna National Park, and the TIMS (Trekkers Information Management System) card.

What is the highest point of the Helambu trek?
The highest point of the Helambu trek is Tharepati at an elevation of 3597 m.

What type of accommodation can I expect during the Helambu Trek?
Teahouses and Lodges with basic services are means of accommodation during the Helambu trek. The teahouses in the Helambu region are known for their warm hospitality and cozy atmosphere

Is the drinking water safe during the trek?
Drinking water is safe but carry water purification tablets or use a water filter to prevent waterborne illness.

Is altitude-related risk a concern on the Helambu Trek?
Altitude sickness is generally not a concern on the Helambu Trek as the maximum elevation is relatively lower compared to other treks in the region. But still, stay hydrated, ascend gradually, and be aware of any symptoms of altitude sickness.

What is essential packing for the Helambu Trek?
Some essential items to pack for the Helambu Trek include comfortable trekking shoes, lightweight clothing, a warm jacket, a hat, sunglasses, sunscreen, a water bottle, a first aid kit, and a backpack. It's advisable to pack light but ensure you have the necessary items for the trek.

Is the Helambu Trek itinerary flexible?
Yes, the trek itinerary is flexible and can be customized according to your preferences and available time. You can discuss your requirements with your trekking agency or guide, and they can help tailor the itinerary to suit your needs.

CANCELLATION

  • Free cancellation up to 60 days prior departure
  • 30% of the total cost of the trip will be charged if cancelled between 60 to 30 days prior to departure date
  • 60% of total cost of the trip will be charged if cancelled in between 30 to 14 days prior to departure date. 
  • No refund will be provided if cancelled within 14 days prior of departure date.
  • No refunded will be provided if the guest will not show up. 
  • Regrettably, in case where the trek/tour can not be completed due to customer's own problem or sickness or unfavourable weather there will be no refund. 
  • If the trekking/tour is extended more than given itinerary extra charge will be applied accordingly 
  • If the agreed trip can not be organised due to bad weather or any unforeseen events, similar trip will be organised (in the mutual understanding with the travellers)